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Health Benefits of Nuts in Trail Mix

Health benefits of Nuts in Trail Mix

December 3, 2020

Health benefits of Nuts in Trail Mix Are they a fruit? Legume? Seed? Well, they are all three, depending on who you ask. Trail mix isn’t trail mix without nuts. Whether it’s almonds, cashews, walnuts, or peanuts. Take your pick, all of them have health benefits, and when mixed together they are a powerful, high […]

Eat nuts for heart health

Nuts and your heart: Eating nuts for heart health

November 16, 2020

Nuts and your heart: Eating nuts for heart health Discover how walnuts, almonds and other nuts can help lower your cholesterol when eaten as part of a balanced diet. By Mayo Clinic Staff Eating nuts as part of a healthy diet may be good for your heart. Nuts contain unsaturated fatty acids and other nutrients. […]

Nutritionists are crazy about nuts

Why nutritionists are crazy about nuts!!!!

November 13, 2020

Harvard Women’s Health Watch Why nutritionists are crazy about nuts Mounting evidence suggests that eating nuts and seeds daily can lower your risk of diabetes and heart disease and may even lengthen your life. Published: June, 2017 If your idea of healthy eating was formed a few decades ago, it may be hard to shake […]


November 12, 2020

PLANT BASED PROTEINS IN NUTS AND SEEDS Consumers crave the ideal combination of taste with positive nutrition and functional benefits. You can bring these together with plant proteins and trend-forward wholesome ingredients like nuts and seeds, which have inherent functional benefits, adding a boost of fiber and omega-3s, while setting the bar for taste among […]


May 28, 2020



May 20, 2020


January 16, 2020

Trail Mix Fun Facts: Trail mix is a type of snack mix, specifically a combination of dried fruit, nuts, and sometimes chocolate, developed as a food to be taken along on hikes. Trail mix has been eaten by Native Americans for thousands of years, and originally included buffalo meat. August 31 is National Trail Mix Day. […]

Beauty from the Inside Out: Pilot Study Investigates the Effects of Daily Almond Consumption on Facial Wrinkles

October 14, 2019

INDUSTRY NEWS OCTOBER 11, 2019 Share this post New research using high-resolution imaging shows reduced measures of wrinkle width and severity in postmenopausal women who ate almonds as a daily snack MODESTO, Calif., Oct. 8, 2019 /PRNewswire/ — Anti-aging regimens abound but emerging research suggests that one delicious addition to your skincare routine may be in your […]

Trail Mix Original

Why Trail Mix?

July 12, 2019

What is Trail Mix? “Trail mix” is the term for a mix of bite-sized ingredients that travels well. Other names for trail mix include gorp, which etymology expert Barry Popik says may be an acronym for “good old raisins and peanuts,” and “scroggin,” an acronym used in Australia and New Zealand that represents the snack’s […]

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